
Looking
to get in shape this summer? Ready to start tackling those New Year’s
Resolutions? If your doctor is prescribing more exercise, but you can’t
stand the thought of aerobics, try Cardio Raqs! These classes focus on
keeping students moving and shaking with some basic bellydance moves
and fun combinations, while toning and strengthening the core muscle
groups – abs, glutes, and thighs. These low-impact aerobics-type
classes are beginner-level classes, designed so that anyone can drop in
at anytime and be dancing by the end of class, even if you’ve never
taken a dance class in your life!
With
‘Cardio Raqs!’ classes, there’s never been a better opportunity to lose
weight and get in shape while having fun dancing to fun world beats! If
you’re bored with your regular workout, then these classes are for you!
Come "jiggle and giggle" your way to a toner body!